Why Using "Safe Communication" Transforms Relationships

Relationships with other people (especially our partner,)  can be a great source of inspiration, comfort and connection, conversely, they can also  be a trigger for frustration and pain...

How Can Safe Communication Help?
Safe Communication is a way of  talking and listenening  so that both people feel safe to express themselves without fear of being judged or criticised. Safe Communication creates win/wins rather than win/lose scenarios

Safe Communication Promotes Brain Health
When we use the Safe Communication tools it activates our higher brain (neocortex)..it is in this brain area where we create  new ideas, forge connection and feel safe.

Communication Breaks Down When We Are Under The Influence Of Lower Brain States
The Lower brain areas are where we feel the effects of stress..(limbic and primal brain)
Safe Communication makes it possible to raise our brain state so that we can communicate effectively.

How Does Safe Communication Improve Wellbeing?
Safe Communication can change a person's perception, it does this by  bypassing the lower brain states where the stress response is stored( brain states 3-5)...when we are calm we feel better, our health improves and our relationships become a place of safety and connection.

Communicate Effectively With Anyone
The Safe Communication tools  help to keep stress out of our relationships, when we know how to talk so that the other person wants to listen, and listen so that the other person feels safe to talk..we forge healthy loving relationships.
To make an appointment or for more information email me at solutionbraintraining@gmail.com 
or Tel.07944921130 
Online Coaching For Couples  Via Zoom
Lynn Armstrong MCHP





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